How it works

Monitor. Understand. Evolve.

The band continuously tracks important signals and behaviours in your daily routine.

Much more than counting steps.

IRON Fit You connects wearable technology, everyday data and artificial intelligence to turn complex information into a simple view of how your body responds to your day.

Monitor

The band continuously tracks important signals and behaviours in your daily routine.

Understand

The app organises your data and reveals patterns in sleep, activity, effort, stress and recovery.

Evolve

Personalised insights help you make more informed decisions about training, rest and routine.

IRON Fit You app showing activity statistics

One number tells you little. Context matters.

Sleeping seven hours does not necessarily mean recovering well.

Reaching your step goal does not mean you had an active day.

Training hard does not mean your body was ready for that effort.

That is why IRON Fit You looks beyond individual metrics.

It follows how different signals relate over time, helping you build a more complete view of your routine.

Detail of the black band on a wrist during an outdoor activity
How it works — IRON Fit You